Are you feeling stuck in autopilot mode?
Does every day feel the same?
Or feeling like time just flies by too fast?
Learn to slow down, find joy in everyday moments and put yourself back in the driver's seat of your life.
Doing new things takes up more brain space and helps make us perceive time go by slower because there's new information to be stored.
So learn to become intentional and present in your day to day, make memories and start creating a life you're head over heels for.
If you start living for the smaller reasons, that's when you know you're really living.
Learn To feel alive again
Ready to make every day the best day?
In this 28-day challenge, you'll practice self-awareness, mindfulness, self-care and stepping outside of your comfort zone so you can put joy and presence back into everyday moments, and become your best self.
This challenge is for the adventurous soul wanting to create an intentional life grounded in freedom, joy and alignment.
Week 1: Strengthen self-awareness to set a solid foundation for the weeks to come.
Week 2: Practice mindfulness to find alignment in your daily actions to get closer to your goals.
Week 3: Find self-care activities that work on your terms to support your wellbeing and business.
Week 4: Choose from three levels of challenges to grow from and push past your comfort zone.
BONUS: Habit Tracker & Self-Care Planner
sign up now
Weekly accountability emails
50-page fillable workbook with daily challenges (42 total) and journal prompts
But sometimes we can feel like having to explain ourselves or feeling awkward when wanting to embrace our playful side.
We feel guilty when we outgrow our past selves and social circle and no longer feel like we fit in with our old routines and lifestyle.
We mourn the "good old days" even though we're in them right now.
Don't let any more time pass you by, take charge of our happiness, be silly and do things that make you feel truly alive - starting today.
i need this
As a Mental Wellbeing Coach, I’ve learned a thing or two about serving myself first to live a fulfilling life and run a business free of overwhelm.
But it wasn't always this way. A few years ago, I was busy racing from one milestone and bucket list item to the next. In between those moments, life felt like a waiting game until I checked off the next. The dreamy vision of my ideal self living a slow and content life once I've achieved all my dreams fuelling my motivation.
But then I realized: I can live that life now. I stopped chasing and waiting, and started finding joy, calm and mindfulness in everyday moments. Since then, I've slowed down, learned to romanticize the little things, found inner peace - and my business started gaining momentum with features in Medium and Create & Cultivate.
Now, I'm empowering women to live an intentional life grounded in freedom, joy and alignment through prioritizing self-care and mindfulness, and start living the lives they've always dreamed of.
Are you next?
Frequently Asked Questions
Due to the digital nature of the product, all digital guides and challenges on www.madewithlemons.co are not eligible for a refund of any kind.
This challenge is designed to be integrated in your day-to-day with just a few minutes per day. Some days may take five minutes, others a little longer because there's journal prompts you might want to think on first.
Yes! You'll get instant and lifetime access to this challenge.
Send an email to email@example.com and we will get back to you ASAP