You've started your biz for the freedom to cuddle your dog whenever you want and flexibility to go on a Wednesday morning hike just because you can.
But instead, you're struggling to juggle all the balls and your health has taken a backseat.
Your days are spent doing a little bit of everything and teaching yourself new systems while trying to close sales in your DMs - but you're not moving the needle much.
If only you could run a successful business, focus on projects that get you excited and have time to pamper yourself all at the same time.
Guess what? You will. You are. You just need a little help.
Whether you’re a busy entrepreneur or burned out mom - you deserve to have the business, money, and healthy lifestyle you dream of.
Self-care, mindset work, boundaries, solo dance parties, and that cute dog videos are the answer to everything
Dark winter mornings, scary movies, snakes, coffee, Tequila, superficial relationships and small talk
YouTubing Jive routines, singing, getting excited and overly emotional about the little things (yes, seeing a dog counts!)
Journaling, stretching, plenty of water, a walk outside, exercise and good skincare (Drunk Elephant, what!)
At 18, I moved from Germany to Wisconsin to be a nanny for an entrepreneurial family with a black lab named Lily. Up until that point, I had never considered becoming an entrepreneur myself or even going to college!
But Lily changed everything.
I wasn’t ready to part with her after my gap year finished, so I ended up staying 6.5 years, got a degree in Marketing and worked my first few jobs in fashion and advertising in New York City - and quickly realized that 9-5 life wasn't for me.
My headaches became worse. I didn't "have time" to work out. I slept too little and was constantly sick.
Only after lots of random encounters, starting and quitting a travel blog, hiring a mindset and business coach, and my own desire to live a more intentional life, I found clarity on my purpose: helping entrepreneurs manage their energy and create balance through my services & wellness tips.
Now I spend my days going on walks along the Thames, learning about my body and mindset (currently taking a 6-month course on hormones and gut health), and fuelling my clean skincare obsession.
I value my energy and boundaries - and I make time for myself unapologetically.
Putting biz over body isn't sustainable, so I'm here to help you achieve happiness in your business through working smarter and finding balance through outsourcing Pinterest, repurposing your content and building a loyal community.
There's never enough time to do it all. But if there's things you need to drop from your to-do list today, don't let it be your self-care.
These 20 habits can be done RIGHT NOW and include tips for mindset, physical & emotional wellbeing, nutrition, sleep and so much more!
Better than a Free Massage
Let me be honest for a second, Lemon was supposed to be the name of my future Golden Retriever.
But, impatience got the best of me and I started looking for other uses of the name.
When it came to brainstorming names for this business, Lemon stuck. I’m a huge sucker for the Mediterranean and always felt drawn to the warm colors and happy memories I had from childhood summer vacations there!
Lemons are symbols of abundance, prosperity, good luck, purification, love, healing, and a sense of well-being - so it seemed like a natural way to tie my brand together!
I like to explain Made With Lemons as a play on two phrases:
“Made With Love” = what my client work represents, because I care!
“When Life Gives You Lemons” = I take your business from a Lemon Sour to Peach Bellini!
Ben Platt's Netflix Live Special
Lemon water, duh!
Manifesting Change and Why We Sleep
A holiday in Greece
Armchair Expert podcast by Dax Shepard
My Favorite Things
Traveling — I've been to 20+ countries and am currently dreaming of New Zealand, Bali and Greece!
Nature! It's my zone of serenity where all of my best ideas and moments of clarity happen.
Dogs. I'm that girl who tears up after seeing one because I just love them so much. This is an accurate representation of how I feel (swipe through to the last slide).
My Favorite Things
Sunshine. Wayfarers kickstarter semiotics, quinoa godard dreamcatcher hexagon pop-up hoodie.
my guilty pleasure
Ice cream. Microdosing gochujang keffiyeh salvia. Hoodie knausgaard art party.
Photos! Hashtag fashion axe palo santo fanny pack, ramps cornhole messenger bag asymmetrical direct trade slow-carb everyday carry chartreuse tofu godard.
Where I stand on the super important stuff... Agree / disagree?
Make time for self-care and build sustainable habits
Create mindfulness and add more intentionality to your day
Uncover limiting beliefs around self-care so you can finally prioritize your wellbeing and drop the excuses