Social media makes it so easy to envy other people’s lives: their travels, their homes, their careers. But I guarantee your life is already worthy of all that admiration and awe. You just have to start romanticizing it! This is how I started romanticizing my life and how you can do the same with yours. […]

Get this: I don’t look at my phone until I’ve been awake for an hour. Sounds insane, right? (I thought it was crazy at first, too!) But now, my phone-free morning routine is the foundation for the rest of my self care practices and truly helps me set the tone for a stress-free, productive day. […]

Think back to a night when you were lying in bed awake, worrying over something. If I had to guess, I’d say that ‘something’ was one of three things: your job, your relationship, or your finances. If it was number three for you, you’re not alone! Money is a huge stressor in all of our […]

Look, I’m a sucker for those twelve-step, aesthetically pleasing nighttime routine videos on Youtube and TikTok. That being said, elaborate routines aren’t for everyone. In my opinion, the best way to create a better nighttime routine (and actually stick to it) is to keep it simple. Remember: what you do right before bedtime affects how […]

When I decided to invest in my first wellness course, the $500 price tag nearly scared me away. That seemed like a lot of money, especially for an online course. That $500 felt huge. A few months later, though, I dropped $500 on cheap clothes at Kohl’s. That $500 felt like nothing. We’re so willing […]

We all know the basics of getting enough rest: proper sleep, less screen time, more relaxation. But in a world so driven by distraction and hustle, the idea of ‘doing nothing’ (much less doing nothing every day) can be daunting. Luckily, there are many ways to rest that don’t involve sleeping or vegging out. You […]

I’ve always been the person who made time for self-care. Whether that meant hitting the gym before work, taking a walk on my lunch break, or just stretching before bed, I’ve always had a good idea of what self-care meant to me and how to practice it. But I realize I’m lucky. Now that self-care […]

Finding time for self-care as a busy business owner isn’t easy. I can’t tell you how many times I’ve read about another woman’s self-care routine and thought, “Where does she find the time?!” For a long time, I couldn’t imagine fitting meditation, an hour-long workout class, and a bubble bath into my busy schedule as […]

Whether you’re brand new to Pinterest or a seasoned pro, you’ve probably realized that Pinterest management, when done right, can create exponential growth in your business.