Finding time for self-care as a busy business owner isn’t easy. I can’t tell you how many times I’ve read about another woman’s self-care routine and thought, “Where does she find the time?!” For a long time, I couldn’t imagine fitting meditation, an hour-long workout class, and a bubble bath into my busy schedule as […]
There's never enough time to do it all. But if there's things you need to drop from your to-do list today, don't let it be your self-care.
These 20 habits can be done RIGHT NOW and include tips for mindset, physical & emotional wellbeing, nutrition, sleep and so much more!
Better than a Free Massage
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