I’d be lying if I said I’ve stuck to every single self care activity or routine I’ve tried. Trust me, I have plenty of half-empty journals and unfinished workout plans in my past. But over the years, I’ve gotten better at crafting self care routines I enjoy and setting myself up for success in keeping […]
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Get your sheet mask on, cozy up in your fuzzy robe, and explore the blog. From the latest wellness trends and tools to grounded routines and slow living tips, it’s all here waiting for you!
As a Holistic Business Coach, I’ve learned a thing or two about serving myself first to live a fulfilling life and run a business free of overwhelm.
I remember when I was following my dream of becoming Editor in Chief of InStyle in NYC, constantly chasing my tail and having no energy left to take care of my mental and physical health. When I started getting headaches and anxiety attacks, I realized I needed to make myself my number one priority, no matter what. Today I’m feeling the best I ever have with lots of time to rest and live life, and my business and clients are thriving because of it.
Now I’m here to help you do the same in your business.
I teach female entrepreneurs how to live an intentional life that aligns with their goals in a sustainable way while putting themselves first unapologetically. Because you deserve to live the life you started your business for TODAY.
Get the secrets to ditching overwhelm in business and life by taking care of you first so you can run your business sustainably.
In this free guide, I'm revealing my top 15 life-changing habits to help you feel more balanced, productive and present.
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Is your screen time embarrassingly high and you struggle switching off at the end of the day?
This guide will help you build better boundaries with your phone so you can reclaim your productivity and spend more time off screens.