I’d be lying if I said I’ve stuck to every single self care activity or routine I’ve tried. Trust me, I have plenty of half-empty journals and unfinished workout plans in my past. But over the years, I’ve gotten better at crafting self care routines I enjoy and setting myself up for success in keeping […]
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As a Self-Care Coach, I’ve learned a thing or two about serving myself first - no matter what - for a fulfilling life and business free of overwhelm.
I remember when I was working in a fashion closet, following my dream of becoming Editor in Chief of Instyle in NYC, constantly chasing my tail and having no energy left to take care of my mental and physical health, let alone when things got extra busy. When I started getting chronic headaches and anxiety attacks, I realized I needed to deconstruct my life to make myself my number one priority. Today I’m feeling the best I ever have with ample time to rest and live life, and my business and clients are thriving because of it.
Now I’m here to help you do the same in your business. I teach female entrepreneurs how to live an intentional life that aligns with their goals in a sustainable way while putting themselves first unapologetically. Because you deserve to live the life you started your business for TODAY.
Get the secrets to ditching overwhelm in business and life by taking care of you first so you can run your business sustainably.
In this free guide, I'm revealing my top 15 life-changing habits to help you feel more balanced, productive and present.
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