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The Clutter You Can’t See: How to Declutter Your Mindset

When we think of “clutter,” most of us picture an episode of Hoarders or hear the soothing voice of Marie Kondo (two very different ends of the spectrum). But even the tidiest among us struggle with messes we can’t see: mental clutter. Clearing your mental clutter is the best way to invite peace and calm […]

how to declutter your mindset
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As a Mental Wellbeing Coach, I've mastered the art of living an aligned, intentional life filled with things I am excited about and running a business that's productive.

3 years ago, I quit my corporate job to prioritize my wellbeing after feeling burned out. But when I started my business, I fell back into old habits: pulling all-nighters and working 10+ hour days to prove my worth. I tried all the quick-fixes (massages, bubble baths, business coaches) to make myself feel better, but the feeling didn't last.

I knew in order to make a permanent change, I had to be intentional. So, I slowed down, reconnected to myself and simplified my routines, and found the freedom, inner peace, and overall wellbeing I’ve always longed for. 

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