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3 Steps to Avoid Burnout & Create More Intentionality in Your Life and Business

(even if you have no time and a million things on your plate)

23 Things to Do Instead of Scrolling on Your Phone

What would you do if I asked to see your screen time? Freeze up? Hide your phone? Break out in hives? Truthfully, most of us aren’t proud of how much time we spend on social media and useless apps, but our devices make it really hard to break the habit. If you want to decrease […]

Things to do instead of scrolling
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Welcome to the
Made With Lemons Blog

Get your sheet mask on, cozy up in your fuzzy robe, and explore the blog. From the best self-care tips for entrepreneurs to decluttering your life holistically, digital wellness and living a life that feels in alignment without making sacrifices to your wellbeing or bottom line, it’s all here waiting for you!


I'm Livia!

As a Mental Wellbeing Coach, I've mastered the art of living an aligned, intentional life filled with things I am excited about and running a business that's productive.

3 years ago, I quit my corporate job to prioritize my wellbeing after feeling burned out. But when I started my business, I fell back into old habits: pulling all-nighters and working 10+ hour days to prove my worth. I tried all the quick-fixes (massages, bubble baths, business coaches) to make myself feel better, but the feeling didn't last.

I knew in order to make a permanent change, I had to be intentional. So, I slowed down, reconnected to myself and simplified my routines, and found the freedom, inner peace, and overall wellbeing I’ve always longed for. 

Today I’m feeling the happiest I ever have with lots of time to rest and live life, and my business and clients are thriving because of it. Now I’m here to help you do the same!

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These resources have helped busy female entrepreneurs like you put themselves first, find alignment and reclaim their time so they can build a sustainable business without overwhelm.

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Have you ever slept 7-8+ hours but feel exhausted? Do you find resting and slowing down difficult?

Rest is crucial for your mental health so you can run a business that doesn't take all your energy, but it goes way beyond sleeping. Download this free guide to find out all about the 7 types of rest you need and why you'll burnout without it. 

7 Types of Rest EVERY Entrepreneur Needs


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Do you keep finding yourself in a TikTok or Instagram rabbit hole, wasting time scrolling, not having made progress on your to-do list by the end of the day?

This guide will help you reduce your screen time and become more mindful with your phone so you can tackle your tasks without distractions.

Phone Detox:
4 Steps To More Productivity


3 Steps to Avoid Burnout & Create More Intentionality in Your Life and Business

free class!

7 Types of Rest EVERY Entrepreneur Needs

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4 Steps To More Productivity & Healthy Boundaries

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